Monthly Archives: June 2010

Trusting that you are held by a higher power…

When life gets challenging, I sometimes default to a fearful stance versus a trusting stance. I always have to remind myself that I don’t have to be in control all the time –  control is an illusion anyways…Whenever you come … Continue reading

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Having a human moment…

I read recently that Wayne Dyer had been diagnosed with cancer. I was initially dismayed when I read this. I knew that he had suffered a heart attack in his past and had got past that…but now cancer? That was shocking … Continue reading

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Connecting your awareness to the food you take in

Be mindful of how you feel when you eat specific foods – let’s say a bowl of fresh fruit versus a portion of red meat or a small plate of raw vegetables versus a handful of raw nuts. Does one snack give you more energy than another? … Continue reading

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Not on my time, rather divine time

Control is such a charged subject for me. From a young age, I convinced myself that I had control over what things happened to me. Being a nervous flyer, I used to obsessively pray on airplanes believing I was the … Continue reading

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